Pandora’s Box with Kaleah
Holding Out For a Hero

Holding Out For a Hero

November 27, 2013

After coming out of one or more “bad” relationships one might ask “how do I change this dynamic and find someone worth having a relationship with?”  A common question I hear is “How can I prevent getting involved with someone like ‘that’ again?”  Another question “How do I find someone who will really love me?” In this episode of Pandora’s Box I will talk about the importance of Holding out for a hero.  This means stop settling and accepting less than what you really want in your life.  Be willing to be alone for now and wait for someone who is worth the wait.  Who is your hero?  Stay tuned and find out.

How Do I Love Myself?

How Do I Love Myself?

November 20, 2013

We all hear about the importance of loving ourselves but what does it really mean to love yourself?  In my work with clients this question so often comes up.  “How do I love myself?”  We all have an idea but sometimes we really don’t know what to do or what action steps to take?  Is loving myself an action? In this episode of Pandora’s Box Kaleah will talk about what it really means to love yourself and things you can begin doing today to improve your relationship with the most important person in your life; YOU!

Don’t Overlook the Body; Physical, Mental and Emotional Heal

Don’t Overlook the Body; Physical, Mental and Emotional Heal

November 12, 2013

When on an emotional healing path we often focus entirely on the emotions but healing is a holistic process. We need to consider the whole self; the mind, body, and emotions. In this episode Kaleah will talk about things you can do to heal the whole you including a simple, inexpensive secret that can help you to heal on all levels.

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