January 6, 2017
In this episode of Pandora's Box, Kaleah talks about the Self Punishment that happens when we feel we are being punished by a Narcissist, Borderline or other difficult personality. How can you take your power back when being given the silent treatment or being treated badly.
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October 27, 2016
When we examine the Victim Archetype, we look deep into our shadow to find the part of ourselves that looks at life through the lens of the victim. We tend to feel victimized by our relationships and circumstances in our lives. We unconsciously attract victimizers into our lives who adequately trigger us.
In this episode of Pandora's Box we will explore, in depth, the victim that may be lurking in your shadow. Once you discover what is hiding deep within, and bring it into the light of awareness, you have the power to upgrade that inner victim, to Empowered SELF!
October 11, 2016
We often get caught up on a Merry-Go-Round of trying to get our needs met from other people, investing an enormous amount of energy in trying to get love from an empty well. Why is this? How can we break this pattern and learn how to truly live "in love?"
In this episode of Pandora's Box, Kaleah explores how we give our power away to people and things outside ourselves in attempt to get our deep, inner needs met. She addresses the dynamic we find ourselves in with narcissists and addicts and how we can change our pattern of attracting hurtful and destructive relationships.
September 21, 2016
Great News! My book Healing Narcissistic Abuse and Finding the True Self is now available in print for those of you in the U.S. If you are not in the U.S. you can still get this book in E-book form.
This episode talks about the information that is in the book, which is how to really heal from Narcissistic Abuse. I talk about Narcissistic Personality Disorder and other disorders such as borderline and anti-social personality. I also talk about empaths and codependents and how this whole dance weaves together. Most importantly I talk about how to bring your attention and energy back to SELF where the real healing begins.
July 6, 2016
Codependency is the Buzz Word in the recovery movement to define those who spend their energy focusing on people who are addicted or affected in some way. As we enter a recovery process from Codependency we learn how to bring our focus back to the only thing we have any control over...our SELF.
In this episode of Pandora's Box, Kaleah talks in depth about Codependency and the Twelve Step Recovery Process as well as the process of truly getting back to your SELF and spiritual connection with a higher power.
June 2, 2016
Leave someone alone long enough and one of two things will happen. S/he will drive himself/herself crazy or have a spiritual awakening.
In this episode of Pandora's Box, Kaleah talks about a subject that is not often talked about....Loneliness and Emptiness. What do you do when you come face to face with your deepest loneliness? What do you do with that painful emptiness? Our usual coping mechanisms is to find something to fill it with, like a person or an addiction. But when we race to fill our inner emptiness with something outside of ourselves, we miss the spiritual opportunity. Tune in and learn more about how you can embrace your loneliness, find the spiritual opportunity and have a spiritual awakening as a result.
May 24, 2016
If you are going through the painful process of recovery from Narcissistic Abuse you likely are aware of symptoms of complex Post Traumatic Stress and Addiction. There is a draw to the very person whom you are desperately trying to get away from. There is something called "The Stockholm Syndrome" where you are attracted to the dangerous individual, looking for some kind of safety there. When you can face up to the addiction and approach your recovery from Narcissistic Abuse as a recovery from addiction, you will begin to turn your focus inward to your own healing and recovery, and have less focus "out there" on the Narcissistic individual.
In this episode of Pandora's Box, Kaleah delves deeply into the topic of addiction, codependency, shame, inner child healing and ultimately SELF love.
April 29, 2016
Our quest for perfection, or being seen as perfect clouds our ability to see ourselves as we really are and embrace a true, authentic life. In this episode of Pandora's Box, Kaleah explores how we hide our authentic Self behind the idealized Self, the perfected Self and the devalued Self.
Kaleah talks about how core shame is at the root of our Self Rejection and Abandonment and how healing our core shame can put us on a path of true Self acceptance, Self Love and Self Realization.
Kaleah also talks about the false Self of the narcissist, why it is created and how the narcissist projects his own idealized and devalued Self onto others.
March 3, 2016
If you find that you continue to get involved in
relationships where there is constant drama and chaos, there may be an inner
aspect of you that is addicted to the drama.
Why do you continue to return to unhealthy and toxic relationships and
environments? Why do you find it so
difficult to break away?
In this episode of Pandora’s Box, Kaleah talks about why we
are drawn to chaos and drama and what you can do to change the patterns that
keep you going back time and time again.