I Need You to Love Me

October 11, 2016

We often get caught up on a Merry-Go-Round of trying to get our needs met from other people, investing an enormous amount of energy in trying to get love from an empty well.  Why is this?  How can we break this pattern and learn how to truly live "in love?"

In this episode of Pandora's Box, Kaleah explores how we give our power away to people and things outside ourselves in attempt to get our deep, inner needs met.  She addresses the dynamic we find ourselves in with narcissists and addicts and how we can change our pattern of attracting hurtful and destructive relationships.

Healing Narcissistic Abuse and Finding the True Self

September 21, 2016

Great News!  My book Healing Narcissistic Abuse and Finding the True Self is now available in print for those of you in the U.S.  If you are not in the U.S. you can still get this book in E-book form.  

This episode talks about the information that is in the book, which is how to really heal from Narcissistic Abuse.  I talk about Narcissistic Personality Disorder and other disorders such as borderline and anti-social personality.  I also talk about empaths and codependents and how this whole dance weaves together.  Most importantly I talk about how to bring your attention and energy back to SELF where the real healing begins.

From Codependence to Soul Dependence

July 6, 2016

Codependency is the Buzz Word in the recovery movement to define those who spend their energy focusing on people who are addicted or affected in some way.  As we enter a recovery process from Codependency we learn how to bring our focus back to the only thing we have any control over...our SELF.  

In this episode of Pandora's Box, Kaleah talks in depth about Codependency and the Twelve Step Recovery Process as well as the process of truly getting back to your SELF and spiritual connection with a higher power.  

Learn more about Kaleah's work at www.narcissismfree.com and www.pathbacktoself.com.

Facing Loneliness and Emptiness

June 2, 2016

Leave someone alone long enough and one of two things will happen.  S/he will drive himself/herself crazy or have a spiritual awakening.  

In this episode of Pandora's Box, Kaleah talks about a subject that is not often talked about....Loneliness and Emptiness.  What do you do when you come face to face with your deepest loneliness?  What do you do with that painful emptiness?  Our usual coping mechanisms is to find something to fill it with, like a person or an addiction.  But when we race to fill our inner emptiness with something outside of ourselves, we miss the spiritual opportunity.  Tune in and learn more about how you can embrace your loneliness, find the spiritual opportunity and have a spiritual awakening as a result.  

Breaking Your Addiction to a Narcissist

May 24, 2016

If you are going through the painful process of recovery from Narcissistic Abuse you likely are aware of symptoms of complex Post Traumatic Stress and Addiction.  There is a draw to the very person whom you are desperately trying to get away from.  There is something called "The Stockholm Syndrome" where you are attracted to the dangerous individual, looking for some kind of safety there.  When you can face up to the addiction and approach your recovery from Narcissistic Abuse as a recovery from addiction, you will begin to turn your focus inward to your own healing and recovery, and have less focus "out there" on the Narcissistic individual.

In this episode of Pandora's Box, Kaleah delves deeply into the topic of addiction, codependency, shame, inner child healing and ultimately SELF love.  


Oh My God! I’m Not Perfect! Would You Rather be Right? Or at Peace?

April 29, 2016

Our quest for perfection, or being seen as perfect clouds our ability to see ourselves as we really are and embrace a true, authentic life.  In this episode of Pandora's Box, Kaleah explores how we hide our authentic Self behind the idealized Self, the perfected Self and the devalued Self.
Kaleah talks about how core shame is at the root of our Self Rejection and Abandonment and how healing our core shame can put us on a path of true Self acceptance, Self Love and Self Realization.  

Kaleah also talks about the false Self of the narcissist, why it is created and how the narcissist projects his own idealized and devalued Self onto others.  

Addicted to Chaos and Drama

March 3, 2016

If you find that you continue to get involved in relationships where there is constant drama and chaos, there may be an inner aspect of you that is addicted to the drama.  Why do you continue to return to unhealthy and toxic relationships and environments?  Why do you find it so difficult to break away?

In this episode of Pandora’s Box, Kaleah talks about why we are drawn to chaos and drama and what you can do to change the patterns that keep you going back time and time again.  


Love Bombing and Spiritual Narcissism

February 11, 2016

Love bombing is a technique used to seduce either a love interest, a useful individual or a prospective cult member.  It is a term that originated with the Moonies Group in their conversion process but also used by narcissistic people to seduce a new source of supply.  

In this episode of Pandora's Box, Kaleah not only talks about "love bombing" but Spiritual narcissism; a condition where one sees himself/herself as spiritually superior to another and uses various narcissistic techniques to create a following and control others.  Kaleah talks about the importance of developing awareness in order to recognize and avoid being loved bombed or exploited by the spiritual narcissist.  

New Beginnings: Letting Go of What is No Longer Working in Your Life

January 11, 2016

What is it that is really preventing you from letting go of what is not working and have the life that you want?  Are you suffering from an addiction to food, alcohol, drugs, sex, television, the Internet or even another individual? 

In this episode of Pandora's Box Kaleah talks about confronting what is getting in our way of truly starting over.  She delves into addictions and what is really behind them, and what is required for you to make a lasting change in your life. She talks about narcissism, self love and core behavior.  
Are you ready to let go of something or someone in your life?  Listen now to learn more......
You may learn more about Kaleah's work at www.narcissismfree or www.pathbacktoself.com.  

Listening to Your Inner Voice

December 1, 2015

During the dark times in our lives it becomes more important to listen to the voice of intuition to help us navigate the rough waters of emotional challenges.  

In this episode of Pandora's Box, Kaleah gives insightful wisdom on how to get through difficult times, and embrace change as a certainty that has the power to take us to higher ground.  Learn about the importance of self love over selflessness, living a purpose filled life and using the dark times to get closer to our own deepest truth.

Learn more about Kaleah's work at www.narcissismfree.com and www.pathbacktoself.com.