September 19, 2017
One of the most common questions victims of narcissistic abuse ask me is “how do I stop thinking about it?” There are a lot of reasons we get stuck in ruminating about the narcissist and what he or she has done. Often the behavior you have witnessed is atrocious, even unforgivable, as you might see it. So we are not talking about the behavior here. We are talking about YOU. What can you do to stop this ruminating cycle of obsession and hyper-focus on the abuser and the abuse?
In this episode of Pandora's Box, Kaleah talks about the importance of changing your story to expedite your healing process and move through pain much quicker.
Visit www.narcissismfree.com for more information.
June 2, 2017
Most people who experience narcissistic abuse have difficulty getting anybody to understand what they are going through. People understand physical abuse. They understand verbal abuse. They understand very controlling behavior, but they don’t understand the subtle, crazy making, type of slow destruction that results in complex post traumatic stress disorder.
In this episode Kaleah delves deeply into the topic of Complex PTSD and Narcissistic Abuse and provides some powerful ways to heal.
Watch this Episode on YouTube.
April 23, 2017
Many people believe the narcissist in their life is their soul mate or twin flame. In this episode of Pandora's Box, Kaleah talks about how holding onto such a belief can keep you stuck in a fantasy that may be difficult to get out of.
Visit my website at http://www.narcissismfree.com
Watch this episode on Youtube
March 16, 2017
If you love yourself are you a narcissist? Many people are afraid that by developing greater self love and making their needs a priority they are being narcissistic. Kaleah talks about what self love really is and how you can practice self love to overcome the effects of narcissistic abuse.
Watch this episode on YouTube.
January 27, 2017
Kaleah talks in depth about the psychology of the narcissist's mind and how we are so easily convinced it is "LOVE!" She also talks about narcissistic empathy, how they deal with pain and how they project.
Watch this episode on You Tube.
January 6, 2017
In this episode of Pandora's Box, Kaleah talks about the Self Punishment that happens when we feel we are being punished by a Narcissist, Borderline or other difficult personality. How can you take your power back when being given the silent treatment or being treated badly.
WATCH THIS EPISODE ON VIDEO
October 27, 2016
When we examine the Victim Archetype, we look deep into our shadow to find the part of ourselves that looks at life through the lens of the victim. We tend to feel victimized by our relationships and circumstances in our lives. We unconsciously attract victimizers into our lives who adequately trigger us.
In this episode of Pandora's Box we will explore, in depth, the victim that may be lurking in your shadow. Once you discover what is hiding deep within, and bring it into the light of awareness, you have the power to upgrade that inner victim, to Empowered SELF!
October 11, 2016
We often get caught up on a Merry-Go-Round of trying to get our needs met from other people, investing an enormous amount of energy in trying to get love from an empty well. Why is this? How can we break this pattern and learn how to truly live "in love?"
In this episode of Pandora's Box, Kaleah explores how we give our power away to people and things outside ourselves in attempt to get our deep, inner needs met. She addresses the dynamic we find ourselves in with narcissists and addicts and how we can change our pattern of attracting hurtful and destructive relationships.