Often times when recovering from any kind of abuse it is easy to be in survival mode dealing with the fear and anxiety as it comes up and learning to negotiate each painful moment as it presents itself. But this is no way to live. In this episode Kaleah and Kelly talk about tools for thriving in your life and leaving an abusive past behind once and for all.
Why is it that after leaving an abusive relationship we can still continue to beat up on ourselves as if the abuser is living inside of us? Often the programming from abuse runs so deeply we no longer need the abuser in our lives to continue the damaging inner dialogue. In this episode Kaleah and Kelly discuss how one can confront the narcissist within and stop the pattern of abuse in its tracks. They provide tools for breaking free from destructive inner voices and begin treating oneself with kindness and care.
What are those elephants sitting in your “inner” room that you have been ignoring? When things seem overwhelming and “too big” for you to handle alone there is no choice left but to surrender. In this episode Kaleah and Kelly talk about confronting denial and surrendering to that wise teacher within. It is only when you face those giants with the power of “God, Spirit” you can really listen and learn what you need to know to release the shame and guilt of your past and finally find that place of peace.
The term “virgin” in Jungian psychology means “complete unto herself.” The mythological view of a virgin woman is that she is a woman who is not dependent upon an external male presence in order to be whole and fulfilled. She has a powerful balance of her inner masculine and inner feminine which allows her to navigate the world from a position of strength and authority. In this episode Kaleah and Kelly talk about what it means to truly be whole and complete in yourself, how to let go of dependency and outer seeking to get your inner needs met.