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Pandora’s Box, hosted by Kaleah LaRoche, is a journey into the hidden, the feared, and the forgotten parts of ourselves. In this podcast we explore the sacred path of self-reclamation, healing, and rising after setbacks. Through raw conversations, spiritual insights, and soul-deep wisdom, we open what was once locked away: the shadows, the wounds, the truth — and most importantly, the hope that remains after the storm.
Episodes
Friday Jan 24, 2020
Friday Jan 24, 2020
Most people coming out of a Narcissistic Abuse situation are suffering from Trauma. They have PTSD of the complex variety. One of the symptoms of PTSD is the spinning of stories. Telling one’s story over and over again can initially help with processing the trauma. But there comes a point where it actually has the reverse effect. It keeps one stuck in the trauma.
In this episode of Pandoras Box, I take a deep dive into the stories we tell ourselves and others, when they are helpful, and when they are destructive. We explore how to make peace with your former story and create a new one that is truly empowering and helps you to move forward into your best life.
For more information on my work with narcissistic abuse, please visit:
NarcissismFree.com
Friday Jan 17, 2020
Friday Jan 17, 2020
The inner judge is the part of you that stands by looking to find fault with you. It may have begun as the external voice of a parent, teacher, sibling, or peers, but has taken root on the inside as the judging, condemning, fault finding voice.
All core wounds incurred in early childhood, get encoded into false beliefs we hold about ourselves. The inner judge is the aspect of us who is constantly reminded us of these beliefs. It is ridden with guilt, fear and shame.
In this episode of Pandora's Box I talk about the Inner Judge and how you can work with it to turn this part of you into an "inner team player!" Find out how Eliminating the Inner Judge is not about assassinating it, but rather converted it to a new role.
For more information visit me at:
www.narcissismfree.com
www.pathbacktoself.com
Friday Jan 10, 2020
Friday Jan 10, 2020
We want to hold on tightly to what is familiar, and we want to find safety in structures like jobs and relationships. But there comes a time we must let go, in order to step into a higher version of ourselves. When we can no longer be a caterpillar, we must enter the womb of transformation so that we may become the butterfly.
In this episode of Pandoras Box, I talk about why we need to let go of what is no longer working in our lives. Whether you are stuck in a job, a relationship or an area that you are no longer happy with, learning to let go and surrender to the change wanting to happen in your life can be the best thing that ever happened to you.
For more information about me and my work please visit:
www.narcissismfree.com
www.pathbacktoself.com
Friday Jan 03, 2020
Friday Jan 03, 2020
We are not only starting a New Year but a New Decade and it is a great time to do a reboot of diet and lifestyle in order to have greater health, wellness and energy.
In this episode of Pandoras Box I talk about Juice Fasting, Raw Food Cleansing, the vibration of food, plant based diets, making lifestyle changes and breaking old habits.
If you are interested in Coaching for lifestyle change, you can contact me at PathBacktoSelf.com