Pandora’s Box with Kaleah

We often equate feeling bad with feeling we are bad.  When we are angry, sad, depressed, confused, and dealing with a lot of intense emotions it is easy to feel there is something seriously wrong with us.  Especially when everything feels wrong. In this episode of Pandora’s Box, Kaleahexplores the world of “feelings” and how to embrace and love yourself in all your complex emotional states.  Learn to embrace your “feeling” Self in a powerful way.

In my work with victims of narcissistic abuse I notice how difficult it can be for those who have been devalued and discarded by a narcissistic personality to pull themselves back up and find love again. People who are very loving, compassionate and empathetic are often targets for the projection of the shadow from unconscious people. Those who carry a lot of light are also the target for those lost in darkness. When one is targeted by unconscious people it can be difficult to stay strong in oneself. Even Jesus was challenged by the constant persecution that came with walking in the light and speaking his truth. How do we stay firmly rooted in the light of love? How do we stay true to ourselves when that truth is constantly being distorted by others? How do we love ourselves when we are hated by others? In this episode of Pandora’s Box Kaleah joins with seasoned Psychologist Ernie Vecchio in a heartfelt conversation about staying anchored in love regardless of what is going on around you.

Why Do I Keep Picking People Who Treat Me Badly?  This is the most common question I am asked in my counseling practice.  Although the majority of my clients come to me to heal from a damaging relationship I am fortunate to be working with so many people who are seeking to understand the deeper patterning that keeps them continuing to choose those toxic, dysfunctional and abusive relationships.   In Episode 6 of "From Self Loathing to Self Loving" we are going to talk about relationship patterns, what causes us to unconsciously choose what we choose and how we can change those patterns.  

Part 5 in the Series “From Self Loathing to Self Loving.” Loneliness can be one of the most painful conditions in our society. With our world becoming more and more a virtual reality we experience even greater disconnection from each other. The hunger and longing for connection to Self, Source and each other can lead us to the depth of our own being where we confront our greatest loneliness and emptiness. In this episode of Pandora’s Box we will be delving deeply into the experience of loneliness to bring about greater understanding and healing.

We have been talking about the different aspects of our personality and how to get them working together for our highest and best good.  One part that always gets in the way is the inner judge.  This is the part of us that finds us guilty, often without a fair trial.  How do we work with this aspect of Self?  Join us for Part 4 in our Series “From Self Loathing to Self Loving” and love yourself more!  

Part 3 of From Self Loathing to Self Loving In this episode of the series "From Self Loathing to Self Loving" we will be talking about the relationship we develop with both our inner child and higher self and how it affects our over all sense of connection and well being.  Learn how to identify and communicate with these two aspects of SELF and get their cooperation in working towards your over all goal of radical self love.

Most people go about their daily life very unconscious about how their actions and behavior are creating their reality.  They are on autopilot not really paying much attention to the choices they are making on a daily basis. When you learn to engage the Witness Self, the Detached Observer you will learn to view your thoughts, emotions and experiences from a higher perspective and have greater healing and awareness. Join us for this second part of "From Self Loathing to Self Loving" and find out how engaging the Witness Self can bring you closer to Self Love.

From Self Loathing to Self Loving begins a new series on Pandora’s Box where I explore this very important topic of how we stop treating ourselves poorly and begin to really love ourselves. It is easy to say “I need to love myself more” but self love is a very complex process. We must learn how to effectively confront the old “self loathing” programs and clear out core limiting beliefs, toxic emotions and addictions that keep us in the cycle of self abuse. Those caught up in the cycle of narcissistic abuse will really find value in this series because the more you clear out the old “self abuse” programs and begin truly loving yourself you will no longer tolerate abusive behavior from others. There is no better way to leave behind toxic patterns then to truly embrace self love. Join us for this series and begin making changes in your life today!

There is so much information out there on what it means to find true love.  Is finding true love about finding our soul mate?  Is it to find that person we can join our lives with and live happily ever after?  Or is finding true love more about finding out how to be true to yourself, and love yourself in a way you never have before? In this episode of Pandora's Box Kaleah will tell the truth about Finding True Love. 

Parasites don’t just show up in our lives as worms and bugs but also as human’s who take energy.  Narcissistis, borderline personalities, sociopaths and addicts are examples of people who take energy from others for their survival.  For every parasitic relationship there is also a host; someone who unconsciously allows their energy to be taken In this episode of Pandora’s Box Kaleah will be exploring the relationship between the Parasite and the Host in order to shed light on how one can liberate himself/herself from hosting parasitic energies.